{"id":745,"date":"2025-05-23T15:52:15","date_gmt":"2025-05-23T13:52:15","guid":{"rendered":"https:\/\/www.lesgitesdesophie85.com\/?page_id=745"},"modified":"2026-03-31T16:50:24","modified_gmt":"2026-03-31T14:50:24","slug":"sophies-massages","status":"publish","type":"page","link":"https:\/\/www.lesgitesdesophie85.com\/en\/les-massages-de-sophie\/","title":{"rendered":"Personalised massages and well-being stays in Vend\u00e9e"},"content":{"rendered":"<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk-block stk-e7fe465\" data-block-id=\"e7fe465\"><style>.stk-e7fe465 .stk--block-align-e7fe465{align-items:center !important;}.stk-e7fe465-column{--stk-column-gap:15px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk--block-align-e7fe465 stk-block-content stk-content-align stk-e7fe465-column alignwide\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-54f9057\" data-v=\"4\" data-block-id=\"54f9057\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-54f9057-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-54f9057-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-e437fbb\" data-block-id=\"e437fbb\"><style>.stk-e437fbb .stk-img-wrapper{height:500px !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img alt=\"Sophie&#039;s massages\" loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-746\" src=\"https:\/\/www.lesgitesdesophie85.com\/wp-content\/uploads\/2025\/05\/Les-Gites-de-Sophie-Massages-2-Personnalise.jpg\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.lesgitesdesophie85.com\/wp-content\/uploads\/2025\/05\/Les-Gites-de-Sophie-Massages-2-Personnalise.jpg 1000w, https:\/\/www.lesgitesdesophie85.com\/wp-content\/uploads\/2025\/05\/Les-Gites-de-Sophie-Massages-2-Personnalise-300x200.jpg 300w, https:\/\/www.lesgitesdesophie85.com\/wp-content\/uploads\/2025\/05\/Les-Gites-de-Sophie-Massages-2-Personnalise-768x512.jpg 768w, https:\/\/www.lesgitesdesophie85.com\/wp-content\/uploads\/2025\/05\/Les-Gites-de-Sophie-Massages-2-Personnalise-500x334.jpg 500w, https:\/\/www.lesgitesdesophie85.com\/wp-content\/uploads\/2025\/05\/Les-Gites-de-Sophie-Massages-2-Personnalise-800x534.jpg 800w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/span><\/figure><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-30cdd8c\" data-v=\"4\" data-block-id=\"30cdd8c\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-30cdd8c-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-30cdd8c-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-47d4ad7\" id=\"un-massage-californien-suedois\" data-block-id=\"47d4ad7\"><style>.stk-47d4ad7 .stk-block-heading__text{color:#5e6646 !important;}<\/style><h2 class=\"stk-block-heading__text has-text-color\">A Californian-Swedish massage<\/h2><\/div>\n\n\n\n<p class=\"wp-block-paragraph\" data-block-type=\"core\"><strong>What is it?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" data-block-type=\"core\">Californian-Swedish massage is a practice designed to encourage the symbiosis of mind and body.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" data-block-type=\"core\">Californian-Swedish massage is a combination of two effective techniques for relieving aches and pains in particular, but also muscular tension and stress. These two techniques combine percussion on the body's soft tissues, joints, tendons and muscles, kneading, friction and effleurage to provide the body with well-being and relaxation.<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk-block stk-46b8154\" data-block-id=\"46b8154\"><style>.stk-46b8154 .stk--block-align-46b8154{align-items:center !important;}.stk-46b8154-column{--stk-column-gap:15px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk--block-align-46b8154 stk-block-content stk-content-align stk-46b8154-column alignwide\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-bc8d8f3\" data-v=\"4\" data-block-id=\"bc8d8f3\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-bc8d8f3-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-bc8d8f3-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-0c309a2\" id=\"un-massage-ayurvedique\" data-block-id=\"0c309a2\"><style>.stk-0c309a2 .stk-block-heading__text{color:#5e6646 !important;}<\/style><h2 class=\"stk-block-heading__text has-text-color\">Ayurvedic massage<\/h2><\/div>\n\n\n\n<p class=\"wp-block-paragraph\" data-block-type=\"core\">Ayurvedic massage is above all a preventive massage, not a curative one. It is performed by palpating and applying pressure to the naked, oiled body. Designed to drain toxins into the digestive system, it encourages elimination, relaxes, reduces nervous tension and improves blood circulation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" data-block-type=\"core\"><strong>What are the benefits of seated massage?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\" data-block-type=\"core\">\n<li data-block-type=\"core\">Reducing fatigue: Amma seated massage is an effective remedy for fatigue. It helps to release muscular tension and reduce physical fatigue.<\/li>\n<\/ul>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-ca4cb31\" data-v=\"4\" data-block-id=\"ca4cb31\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-ca4cb31-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-ca4cb31-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-7f3dcd2\" data-block-id=\"7f3dcd2\"><style>.stk-7f3dcd2 .stk-img-wrapper{height:500px !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img alt=\"Sophie&#039;s massages\" loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-747\" src=\"https:\/\/www.lesgitesdesophie85.com\/wp-content\/uploads\/2025\/05\/Les-Gites-de-Sophie-Massages-1-Personnalise.jpg\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.lesgitesdesophie85.com\/wp-content\/uploads\/2025\/05\/Les-Gites-de-Sophie-Massages-1-Personnalise.jpg 1000w, https:\/\/www.lesgitesdesophie85.com\/wp-content\/uploads\/2025\/05\/Les-Gites-de-Sophie-Massages-1-Personnalise-300x200.jpg 300w, https:\/\/www.lesgitesdesophie85.com\/wp-content\/uploads\/2025\/05\/Les-Gites-de-Sophie-Massages-1-Personnalise-768x512.jpg 768w, https:\/\/www.lesgitesdesophie85.com\/wp-content\/uploads\/2025\/05\/Les-Gites-de-Sophie-Massages-1-Personnalise-500x334.jpg 500w, https:\/\/www.lesgitesdesophie85.com\/wp-content\/uploads\/2025\/05\/Les-Gites-de-Sophie-Massages-1-Personnalise-800x534.jpg 800w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/span><\/figure><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\" data-block-type=\"core\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Un massage Californien-Su\u00e9dois Qu\u2019est-ce-que c\u2019est ? Le massage californien-su\u00e9dois est une pratique destin\u00e9e \u00e0 favoriser la symbiose de l\u2019esprit et du corps. Le massage Californien-Su\u00e9dois est un mixte de deux pratiques efficace pour soulager en particulier les courbatures, mais \u00e9galement la tension musculaire et le stress. Ces deux techniques combin\u00e9es allient les percussions sur les [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2878,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_seopress_titles_title":"G\u00eete avec massages en Vend\u00e9e | Bien-\u00eatre par Sophie","_seopress_titles_desc":"Offrez-vous une parenth\u00e8se d\u00e9tente. 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