A Californian-Swedish massage
What is it?
Californian-Swedish massage is a practice designed to encourage the symbiosis of mind and body.
Californian-Swedish massage is a combination of two effective techniques for relieving aches and pains in particular, but also muscular tension and stress. These two techniques combine percussion on the body's soft tissues, joints, tendons and muscles, kneading, friction and effleurage to provide the body with well-being and relaxation.
Ayurvedic massage
Ayurvedic massage is above all a preventive massage, not a curative one. It is performed by palpating and applying pressure to the naked, oiled body. Designed to drain toxins into the digestive system, it encourages elimination, relaxes, reduces nervous tension and improves blood circulation.
What are the benefits of seated massage?
- Reducing fatigue: Amma seated massage is an effective remedy for fatigue. It helps to release muscular tension and reduce physical fatigue.
